I am grateful for strings. The way they move and imbue me. Sweeping up gracefully to a higher vantage point. Into fantastical weightless...

I’m grateful for the color blue. Blue is bold, it is passionate, but it is mutable and receptive at the same time. It is neutral, but it...

I’m grateful be in a pocket of my life right now that feels innocent and new. A detect a fragrance of possibility and spontaneity is in...

What’s one NEW thing you’re grateful for today? Here’s my Day 2 of Gratitude: Right now I’m grateful for nature. As I watch nature I...

21 Days of Gratitude | Proven Scientific Experiment: It is widely understood by scientists that it takes 21 days to make something a...

It's interesting that the most tender part of our being is actually a physical object. The heart is the guide, it is the receiver, it is...

I think it’s important to start peeling the onion back a little bit and share new layers of vulnerability. Because behind those layers...

It is easy to forget that we live in a timeless Universe. That past, the present, and the future are all occurring simultaneously in this...

One of the benefits of being able to step out of your body is that you’re able to see that this is all a masquerade. That we are all...

One of the benefits of being able to step out of your body is that you’re able to see that this is all a masquerade. That we are all...

I’ve always rebuked the idea of calling myself a spiritual teacher. There have been a number of people I’ve noticed referencing me as a...

So last night I had an interesting experience I thought it would be beneficial for some if I shared. I’ve grown accustomed at this point...

Did you know that our minds are the most impressionable when we wake up in the morning? If you’re having one of those days where even the...

Living in Costa Rica these past 6 months has brought the fast paced, verging on assaulting energy of New York to an alarming halt. I call...